![]() ![]() Pharmacological and psychological treatments for insomnia have proven to be effective, but these therapies imply limitations. Citation6 – Citation9 Early diagnosis and treatment of insomnia are crucial, because if left untreated, it may contribute to the development of anxiety and depressive disorders. Citation4, Citation5 Insomnia has also been found to be associated with psychiatric disorders, substance abuse, suicide, pain, and cardiovascular diseases. Citation3 Insomnia can lead to fatigue, irritability, and impaired daytime functioning and correlates with disturbed mood. ![]() Citation2 The prevalence of insomnia disorder was around 10.8% in Hong Kong, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Citation1 Insomnia is the most prevalent sleep disorder affecting 9–15% of the adult populations. Insomnia is dissatisfaction with sleep quantity or quality, with difficulty initiating asleep, maintaining sleep, or early morning awakening, that occur despite adequate opportunities for sleep, and result in daytime impairment.
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May 2023
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